Best Coffee Creams For Belly Fat – Ranked! – Eat this not that

Sure, fancy coffees can be loaded with added sweeteners and cream. If consumed excessively, these options can affect your life over time. When looking for a coffee cream, we recommend that you keep in mind the recommended serving sizes and the sugars added in the product. Even healthier alternatives can still have a surprising nutrition label.

If you’re looking for an everyday cream that still supports your weight loss goals without making you feel deprived, we’ve got you covered! Reserve the hottest treats for a fun occasion and focus on these delicious store-bought options most of the time instead!

something super creamy
Courtesy of Super Caffè

For 3 tbsp: 40 calories, 3.5g fat (2.5g saturated fat), 0mg sodium, 0g carbohydrate (0g fiber, 0g sugar), 2g protein

If sweet coffee cream isn’t your thing, but you’re having a hard time keeping classic heavy cream or half-and-half in your fridge, this is for you! Made with a frothy combination of cream, protein powder and medium chain triglycerides (MCT oil), Kitu Supercreamer will make you believe you have put the real thing in your coffee.

With just 40 calories in three tablespoons, it would be hard to find a more delicious bang for your calorie dollar.

Starbucks zero sugar cream
Courtesy of Target

For 1 tablespoon: 20 calories, 1.5g fat (1g saturated fat), 20mg sodium, 1g carbohydrate (<1g sugar), <1g protein

This ingenious line of creams offers the comforting taste of Starbucks straight from your home refrigerator!

Starbucks’ sugar-free cream option is only 20 calories per tablespoon. Sweetened with sucralose and thickened with buttermilk, you’ll feel like you’ve actually gone to Starbucks.

oat milk cream with mate coffee
Courtesy of Target

For 1 tablespoon: 25 calories, 1g of fat (1g of saturated fat), 25mg of sodium, 5g of carbohydrates (4g of sugar), 0g of protein

You wouldn’t even know this cream is dairy free. Its light and fluffy texture means that you don’t need to use a large portion to feel super satisfied!

When you consider that a traditional oat milk has 270 calories and 28 grams of sugar, this cream looks like a winner! With 25 calories per tablespoon, you’ll keep calories significantly lower and feel super satisfied.

Pro tip: If you have a milk frother at home, oat milk becomes extra creamy and adds a satisfying element to your home brew!

Coffee mate cream of natural bliss
Courtesy of Target

For 1 tablespoon: 35 calories, 1.5g of fat (1g of saturated fat), 5mg of sodium, 5g of carbohydrates (4g of sugar), 0g of protein

With only 35 calories per tablespoon and simple ingredients, this cream is a fan favorite with only milk, cream and sugar.

If you’re looking for even more creaminess in your cup of joe, you might want to consider a super easy, lightly sweetened latte with three simple ingredients: 1/4 cup 2% milk, 1 tablespoon of Coffee-Mate Natural Bliss, and 8 oz. of freshly brewed coffee.

The milk will add a smooth texture without the extra calories and sugars from too much cream.

lactose-free cream nutpods
Courtesy of Target

For 1 tablespoon: 10 calories, 1g fat (0g saturated fat), 0mg sodium, 0g carbohydrate (0g sugar), 0g protein

Nutpods offers a lighter, nutty taste for your morning wake-up cup. At just 10 calories per tablespoon, this lactose-free cream is hard to beat. Its main ingredient is coconut cream which helps provide a super exquisite texture.

Their pumpkin spice flavor makes for a super delicious seasonal coffee that you can easily make from home!

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